Finding Happiness Institute

A Program for Teenage Girls with ADHD

Join our community of support and friendship for teen girls with ADHD and their parents.
Oct 7 - Nov 18

Our program focuses on the individual innate wisdom and personal strengths of each participant - All things wonderful YOU & YOUR DAUGHTER bring to the world!

Over the six weeks participants learn social and emotional regulation skills and how to use personal strengths to find life success. You are not alone in trying to navigate the world of friends, family and school with the challenges of ADHD.

This Finding Happiness Institute Program is dedicated to building a community of friendship and support for ADHD girls and their parents!

ADHD Happiness Programs Offer

Six-week class held Saturday mornings in Davis, California (Girls)
Weekly 30 minute online private coaching session
Social skills development
Positive relationships
Compassionate and respectful environment of support

Parent Benefits

Respectful and compassionate online Zoom class. Learn what your daughter is learning! (Parents)
Fresh vision for your child
Strengthening a positive outlook for your family
Tools to help you thrive in the journey with an ADHD child

Kathleen Benson

Marriage & Family Therapist, MA, LMFT

In Practice for 18 Years
EMDR Specialist
Certified Meditation Instructor
Leadership Institute of Seattle, Graduated 2005
Verified by Psychology Today

“I use Narrative Therapy, Person Center Therapy, Trauma Focused Therapy and HeartMath to help clients gain and sustain a sense of wholeness and emotional - wellbeing. My specialty is helping clients find happiness, by developing a repertoire of inner tools, proven to change troublesome emotional states, into a sense of wholeness, relief and emotional well- being.”

In addition, our six week ADHD Happiness Program includes:

Weekly individualized online coaching for girls.

Weekly online one hour sessions for parents

Celebration of strengths for parents and daughters at the end of the program.

Participants learn life affirming, self regulation skills backed by science to help ADHD girls reach their full potential and find personal success!

How We do it:

With sensitivity and awareness, our knowledgeable program coaches help your teen daughter become a success.

We teach life-affirming, self-regulation skills backed by science to help ADHD girls reach their full potential and find personal success and happiness.

6-week program for junior high school girls (ages 12-15)
Our ADHD program is dedicated to building a community of friendship and support for girls and their parents.
Program offers techniques and projects that inspire girls to begin to feel better about themselves.
Our goal is to have your daughter feeling she can shine as her own unique self.
We work with your daughter’s intrinsic strengths to address challenges ADHD is causing in her life.
Your daughter will learn that she is not alone in the challenge of successfully navigating the world of friends, family and school.
She will learn friendship skills, emotional regulation skills, and throughout this 6-week program will learn how to hone in on her individual strengths that lead to life-long success and happiness.

We believe: The person is not the problem. The problem is the problem! When we separate the person from the problems, girls begin to feel much better about themselves. We strive to help your daughter shine as her own unique self.

Finding Happiness Institute's Program For Girls With ADHD

6 week program for junior high school girls (ages 12-15) and their parents. Our program will give you the community, support, and tools you need to thrive in the journey with an ADHD child.

PROGRAM DETAILS

Date: Oct 7 - Nov 18

Saturday In Person Class: 10am to Noon
Monday Zoom Calls: 7pm

Price: $1,350

To give individualized attention to each girl and family - space is limited.

Kathleen Benson, LMFT Licensed Marriage & Family Therapist | (916) 616-1248